Stress Management ? 3 Ways To Reduce Your Stress | 4u-2 Articles ...

Stress, an unpopular thing, however, is here and there to have a bad effect on our body and spirit. Facing up with this situation, we should learn to manage stress in our life. Only have we know how to control stress, we are able to live a happy life.

Before learning the methods to manage stress, we should find out the causes of stress at first. In this way, we can make a good plan to control the stress.

The most common reasons for stress can be derived from work, family, a terrible or sudden loss of a loved one, an ended marriage or relationship or problems in health and diet. Stress can come from anything and take over a person?s life very quickly.

After finding out the reasons or causes, it?s time to focus on the managing of stress.

1 Diet

Having a good diet is a great important way to manage stress.

A good stress management program will require filling your body with healthy foods that will support your mental and physical health. The more junk that you eat will in turn make you gain weight and even hurt your health. Eating too much of this junk food will only make a person feel bad and may cause depression for some people, defeating the main criteria of your stress management program.

2 Exercise

Another wonderful way to manage stress is to take exercises. Exercise can make a person feel better. Exercise can help in managing stress from within the body and help you feel better inside and out. You will be burning off calories and helping your body become stronger and healthier by managing stress that you have accumulated.

3 Medication

Another factor for those who are seriously ill person is to take medication. There are different forms of prescription medication that a doctor can prescribe to aid in managing stress. There are also forms of vitamins that can be used to help a person deal with managing stress as well. These vitamins are going to help with the support of the mind and help people to maintain a better stress management program.

In a word, just go to relax yourself. And when you feel yourself in stress, don?t be worried, which would make you more worried. Follow the tips above, you will be able to control your pressure or stress with ease.

Stress management is one kind of capability as self improvement, which has appealed to the author so much that she writes many articles on self improvement.

Find more information about author from http://www.pr80.com/profile/emma-8.html.

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• June 21, 2011 -- Time Management Tips to Help Reach Your Educational Goals and Reduce Stress
• June 10, 2011 -- What are some ways for stress management?
• April 9, 2011 -- Help to reduce stress and anger management!?
• March 8, 2011 -- Best ways for stress management?
• January 1, 2011 -- Stress Management Strategies ? 5 Ways to Manage Stress And Increase Happiness and Fulfillment
• December 10, 2010 -- Q&A: what are 5 ways for stress management?
• November 6, 2010 -- Self-Help To Stress Management ? 6 Sure-Fire Ways
• October 29, 2010 -- Q&A: outline 3 management strategies that can be used to reduce stress. how these affect the physiology of thebody?

Tags: management, reduce, Stress., Ways

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Panda Global Protection 2013 6.00.81 Beta 2 | software programs

Here are some key features of "Panda Global Protection":

Anti-Malware Engine:
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Advanced Proactive Protection:
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Personal Firewall:
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Detroit chamber campaign to promote development

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Man wows 'AGT' crowd with 'Love Boat' theme

By Sean Daly, AGTnews.com

NBC

"America's Got Talent" hopeful Ulysses wowed the crowd, but he failed to impress judge Howard Stern.

So does Tampa have talent? We?d assume so, but there wasn?t much of it on display during Monday night?s "America's Got Talent" audition episode.

You know things have gotten pretty bad when one of the highlights was a guy dressed in a Bill Cosby sweater singing TV theme songs. "Love? Exciting and new? Come aboard? We?re expecting you?"

Doc concerned about Horse?s nutty act

Judges Sharon Osbourne, Howie Mandel and Howard Stern were able to filter out a bearded-lady belly dancer, a hair stylist with "scissor hands" and a guy who considers himself "America?s escape?artist."

Here are a few of the acts that made it through:

All That! 23 - 36 (cloggers)
They looked like grown up frat boys with tap shoes. This muscle-bound group of professional cloggers from Myrtle Beach started off competing against each other before banding together 14 years ago. They brought perhaps the only act of the night that has a chance at making the top ten. "When you could bring (the crowd) to their feet with just your feet, I think you have done something," Howie said. Sharon loved it too. She even asked if they could give lessons to Ozzy. Three yeses!

Inspire the Fire, 13 - 29 (singers & dancers)
It?s ?urban Glee? with a side order of inspiration. The talented crew -- which took the stage in khakis and bright colored sweaters -- represents a non-profit organization that helps teens find their way through the arts. Their interpretation of the Bill Withers classic ?Lean On Me? was straight out of a (off-off-off-) Broadway musical, inspiring a standing-O from the judges. "You guys are so upbeat. You make us smile. You can sing, you can dance?you do it all!? Howard said. ?By the way, I hate 'Glee,' but I love you.?

7-year-old rapper Mir Money posts message to fans

Distinguished Men of Brass, 24 - 60 (brass band)
They lost their jobs working at a local theme park when the economy went south. ?But that?s OK. ?We took a bad situation and turned it into a new dream for us,? one member told the judges.?Now clad in black suits, white shorts and fedoras, the nine men of d?Mo Brass are ready to bring some Mardi Gras heat to the "AGT" stage. Howie loved it ??"Just one word described watching you ? fun!"? So did Sharon -- "All your hard work has paid off. ?I adore you."? And Howard?? "There are people who can?t get to the next level, and you know what? ?You are not one of them," he praised.? "You are there. ?Thank God for bad times." Yes, yes, and yes.

Ulysses, 49 (singer)
He?s been singing since the age of three and said it had been a lifelong dream to be in show business. But the theme to ?The Love Boat?"? He wasn't serious, right? ?Howard didn?t even let him finish and dropped an "X" -- but by then the damage was already done. The entire crowd was on its feet and whipped into a bit of a retro-schmaltz frenzy. "I haven?t heard that song since the early ?80s," Howie joked before passing him through. But Howard remained unimpressed -- even after getting the poor guy to drop in a few bars of "Green Acres" and "The Addams Family."? Still Sharon wouldn?t let him go home disappointed:? "You thoroughly entertained me," she said.? "Everybody could sing along. ?I want to hear more!" So on he goes to the capital of schmaltz -- Las Vegas.

Which act was best of the night? Share your thoughts on our Facebook page.

Related content:

More in The Clicker:

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Anti-incumbent fever scarcely in evidence

WASHINGTON (AP) ? Anti-incumbent fever is scarcely in evidence in the 2012 congressional primaries, despite costly efforts by conservatives to remake the Republican Party and this week's defeat of a Texas Democrat ousted after eight terms in office.

Rep. Silvestre Reyes' loss Tuesday night in an El Paso-centered district made him the seventh lawmaker of either party to fall in a primary for re-election this year. Three of the defeats were inevitable ? cases of one incumbent running against another after congressional boundaries were shifted to conform with 2010 Census results.

In the most notable defeat of an incumbent, Republican Sen. Richard Lugar lost to tea party-backed challenger Richard Mourdock in Indiana, although the impact of the upset on the fall campaign remains uncertain.

But hundreds of incumbents have won in the 32 states that have held primaries to date, most of them with ease.

With relatively few forced retirements at the polls so far, officials in outside groups cite other evidence of electoral success.

They cheered when tea party-backed Ted Cruz qualified for a runoff against heavily favored Lt. Gov. David Dewhurst in a Senate Republican campaign in Texas, claimed credit when veteran Rep. Spencer Bachus, R-Ala., was held to a narrow primary victory and cited the decision of longtime Rep. Dan Burton, R-Ind., to retire as evidence of their impact.

"Congress has a disapproval rating of close to 90 percent in poll after poll. There's an anti-incumbent statement right there," said Curtis Ellis of the Campaign for Primary Accountability, an organization that has been involved in races against about 10 incumbents of both party.

Ellis said his organization seeks to act as an equalizer against the built-in fundraising and other advantages held by incumbents. It spent $240,000 to help Reyes' challenger, Beto O'Rourke, but a $165,000 investment elsewhere in Texas failed to dislodge Republican Rep. Ralph Hall. Nor could it engineer the defeat of Reps. Jesse Jackson Jr., D-Ill., or Jo Bonner, R-Ala.

"It's so hard to find a challenger" in many cases, Ellis said. "It's very difficult to raise the money to do the job right. We beat the bushes looking for real races," he said. "We're not going to spend money for somebody who wears a tin-foil hat, lives in the basement of his mother's house and spends 20 bucks" to challenge a committee chairman.

Some conservatives argue that the public anger that roiled the campaign of 2010 remains a force but has taken on a different form.

"Instead of doing tea party events and protests they are donating money and they are volunteering," said Matt Hoskins of the Senate Conservatives Fund, founded by Sen. Jim DeMint, R-S.C. "The difference is they are doing less talking this cycle and they're doing more work."

The Club for Growth and the Senate Conservatives' Fund both backed Cruz in the contested Republican Senate primary in Texas, and served notice they plan to help him against Dewhurst in the July run-off.

"Texas Republicans are just beginning to learn the truth about Dewhurst's support for tax increases and government health care, and they are starting to conclude that he's wrong for Texas," said Chris Chocola, president of the Club For Growth, which stresses economic conservatism. Its super PAC spent about $2.5 million to help Cruz, and another arm of the organization helped raise another $750,000 for his campaign account.

But Dewhurst has allies of his own for the run-off, including the Texas Conservatives Fund, which spent $2.3 million on his behalf in the primary. "Ted Cruz a conservative? No Way," says the group's website.

The impact of the primaries so far on the fall campaign is a matter of predictable dispute.

Regardless of the outcome of the primary, Democrats are unlikely to seriously compete for the Senate seat in Texas. They assert that the defeat of establishment candidates in GOP Senate primaries in Nebraska and Indiana will work to their advantage this fall, just as they say Republican divisions helped them win seats and hold control of the Senate in 2010 in Colorado, Nevada and Delaware.

"From Arizona and Missouri and Michigan and Wisconsin, every Republican Senate candidate is claiming the tea party mantle and appealing to the far right-wing fringe of their party, and largely ignoring the independent middle-class voters that are going to decide the election in November," said Matt Canter, spokesman for the Democratic Senatorial Campaign Committee.

But Texas, Nebraska and Indiana are more reliably Republican states than Delaware, Colorado or Nevada, and Republicans dismiss the talk.

In 2010 "there were times when it was obvious that if one particular candidate were nominated that candidate could not win the general election," said Rob Jesmer, executive director of the National Republican Senatorial Committee. "That's not the case this time."

Unlike two years ago, the committee's chairman, Sen. John Cornyn of Texas, has not intervened in primaries where no incumbent was on the ballot, an attempt to avoid antagonizing Republicans who might end up winning the nomination.

Apart from Reyes, the only Democratic incumbents to lose primaries this year are Reps. Jason Altmire and Tim Holden of Pennsylvania and Dennis Kucinich of Ohio.

Kucinich lost to another incumbent, Rep. Marcy Kaptor, while Altmire was defeated by fellow Pennsylvania Rep. Mark Critz.

Not even Matt Cartwright, the lawyer who defeated Holden, cited anti-incumbent anger for his triumph. Assessing his victory on primary night, he said, "It's a combination of things, No. 1, the redistricting, and No. 2, my own core political beliefs are a much better fit for the new district."

Among House Republicans, Rep. Jean Schmidt of Ohio is the only incumbent defeated by an outsider. In Illinois, Rep. Dan Manzullo lost to fellow Rep. Adam Kinzinger.

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Indispensable Resources On Launching An Internet Business Utilising

You may not be able to quit your job tomorrow, but what if you had the chance to quit within a year or two? A lot of people try to say that you can work from home. It is possible to have a successful home business, but there isn?t any one-size-fits-all solution, and there are no guarantees of success. The following information is meant to help you understand what is involved in starting a business.

Online forums can offer you a wealth of home business information. You can easily find many reputable sites from a simple Google search. In addition to forums, you may find great information in a number of blogs which could easily lead to finding a reliable team of virtual assistants. Be on the lookout for websites where home business owners gather. There is good information available on the internet, and a quick search will result in a number of good sites. There also a variety of blogs that you can consult for more advice.

Your website should include a form inviting visitors to join your email list. Give your customers several opportunities for leaving their information by placing an email link on each page of your website, and if you need advice or help, enquire about virtual assistant services that others speak highly of. Track your business expenses carefully to save some money on taxes. This involves everything from fuel used for business trips to your internet service, to your virtual assistance support. When you are a business owner you can make these deductible. Be sure to keep track of all expenses, no matter how small, because they add up quickly.

Have some back-up money in case of an emergency. Things may happen unexpectedly and you may need extra money. Only use this emergency fund when it is truly an emergency. Make it a top priority to replace this money. You should be both honest and realistic concerning the expectations you have for your home business. Is your product excellent, and will it continue to gather interest? Can you say that your business would be run honestly?

Starting a home business takes a considerable amount of time and work. Make sure you have the time available to dedicate, or else not only will your business not succeed, but your family life may suffer. You should start by determining how much setting up your home business will cost you. Home businesses are really cheap compared to traditional businesses, but ?cheap? doesn?t mean ?free.? If you can figure out how much money you will need to successfully run your business, it will help your business make money and not lose it in the long run.

So many people these days have a dream of being their own boss. Yet, most don?t know where best to begin to become an entrepreneurial success. Use the advice found here to make that dream a reality, and be the proud owner of a profitable home business.

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Platinum Video Marketing | berlingrandslam.com

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From No Knowledge in Outsourcing to 1000 employees Overseas ...

President and CEO of Office Beacon ? Pranav Dalal

?

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Right Click to Download the MP3

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Pranav?s wife had an idea that start an outsourcing business by hiring workers in India. He is Indian but has no family there and he doesn?t speak the language. But he jumped in, and tells the story of starting and growing to 1,000 employees. He discusses what he had to do to niche and pivot so he wasn?t just dealing with trying to provide the cheapest price.
Great tips, and great inspiration!

?

Resources Mentioned in the Podcast:

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Check out Officebeacon.com.

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Thanks so much for listening! If you like these interviews subscribe via iTunes.

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Any questions or comments on the podcast let me know!

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Memorial Day Weekend: Trot With the Troops on May 26

Our vets went the extra distance so we didn't have to.? Sign up today for Trot with the troops on May 26th! Money raised goes to charities helping Vets in need!!? We hope to see you all there!!

About the Trot - 5K

Trot w/ Troops was organized to support military personnel as they transition back into society. There will be 2 laps along Erie Street along the marina. The first lap will be a Military March followed directly into a full-blown double-time Trot. Both will be lead by U.S. Military personnel calling out cadence. LOUD & PROUD is the theme so be ready to make noise! The route is approximately 3.2 miles ? a little more than 5K. Our troops ALWAYS go the extra distance!

Prior Service / Veterans

If you're prior service, wear your military fatigues, PT uniform (or any other military uniform you wish to trot in) and join your branch at the front of the pack. Registration is not required.

March vs Trot

Choosing to March (walk) or Trot (run) is simply for staging purposes. There is no extra fee to participate in both. The first lap will be the "March" with the second lap going right into the "Trot". Marchers will line up at the back of the pack with Trotters lined up in the front. Once we break into the double-time "Trot", the Trotters will pull away from the Marchers. This is for safety and traffic purposes so that the marchers will not hold up the trotters.

Formation

We ask that all participants line up in formation with our Troops. PLEASE do not break formation or pass the person lined up in front of you. If you feel you need to rest, we ask that you step off the course and fall back in at the end of the pack. Please do not enter back into the formation until all participants pass you.

Cadence

There will be Military Squad Leaders calling out cadence. As part of the experience, Marchers & Trotters are strongly encouraged to participate by repeating the cadence. LOUD and PROUD is the theme so be prepared to use those vocal chords!

FREE T-Shirts

FREE t-shirt to the first 100 PAID registrants. Additional t-shirts may be available for sale at the event while supplies last.

Route

The route begins at the Naval Park, heads to the end of the peninsula and back.

About Operation Patriot Foundation

Operation Patriot Foundation, Inc. is an all-volunteer organization that was founded for two reasons: to pay tribute to those who risk their lives to protect us - fire, police and military personnel, and to raise funds to support these heroes in their time of need. Operation Patriot Foundation is a 501(c)3 non-profit organization.

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Why Social Marketing is crucial for business - and your reputation on ...

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Many promotion Specialists hardly pay attention to social networking until a actual mayhem visits their companies. At that point, they will definitely hurry into action with no actual procedure or strategy behind the stressful twitter posts and Facebook posts they send out in reply to the fast spread of false speculation or furious grievances across web sites. Yet the web space ? especially social networking is increasingly becoming ground zero for reputation downturn for organizations. Marketing and PR executives should to think about the best way to reply on-line in a methodical way to a popularity turmoil. Perhaps the best vital step is to understand that one can approach for reputation downturn that play out toward some level or typically on the web, still if it is easier said than done to anticipate at what time will definitely hit or what form they will take. The key here is that promoters need to frequently evaluate the dangers to their companies' position and technique for a range of conditions. Most organizations know where at least a number of of the weak links in their popularity lie and be able to think about how they will convey around them in a turbulence scenario. For instance, if an marketing manager is aware that the phone centre is slow at responding to communication, that the enterprise will be revealing weak financial results or that it has knowledgeable greatest dividends for a particular product, he or she can initiate developing a reaction procedure for social networking just in case the subject turns into a turmoil. It's vital to pair this strategic knowledge with the business procedures and resources required to track and answer on-line popularity problems. Marketers have to also ensure their front-line public networking staff know what to do when unique trouble is in the air and who to convert to for help, information along with resources. Most considerable and moderate organizations will find it helpful to invest in proper on line reputation management remedies that provide them a chance to keep track of public discussions of their organizations and troubles which might be related to their firms. ORM resources encourage advertising and marketing executives with all the knowledge they need to apply wisely to a turmoil scenario. The more marketing executives know about an unfolding turmoil, the better they can handle it and the better their outcomes will be. With Reputation Planet, they can understand what discussions are mounting, and how easily certain thoughts and emotions are moving through the social networking galaxy. Often, they could get an early alert of a turmoil that allows them to nip it in the bud ? perhaps by placating an enraged but powerful customer before his or her grievances get out of control or rubber stamping out a false rumour. These remedies also assist marketing executives to deal with work-flow across groups and priority areas so that they know how to remain on top of tendencies to clients. And these resources also provide organizations understanding into how effective their tendencies are in protecting or enhancing their on line standing in a turmoil. Companies like Reputation Planet offer a all-inclusive online reputation control basis that goes beyond simple monitoring. Their specialized services are designed to eliminate or decrease the impact of damaging comments and website and improve an effective internet reputation for individuals and firms. Furthermore, offering important online popularity control remedies to assist people and firms to promote, guard and defend their web popularity. In a real-time world where clients will always be on line and discussing their views about the companies they interact with, reputation control is becoming standard mode of operation for many organizations. But organizations that have the appropriate resources in position to listen to public discussions, answer them easily and quantify the influence of these applications can convert these downturn into opportunities. By performing easily, humanly and proactively to a chaos in popularity, organizations can build trust with consumers. ORM resources inspire organizations with the resources they need to do exactly this. Reputation Planet engages a strong team of knowledgeable advertising, legal, marketing, and technology professionals, trained to remove or hide defamatory content, reports and other on line grievances by producing and implementing good Internet content. Post by danowrccwa (2012-05-27 12:59)

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1. Remove Your Name From 192 (2012-05-27 12:50:35)
Remove your name from Google Google, Yahoo, Bing or any other search engine is almost unachievable if you're dealing with someone with an axe to grind. Unpleasant information travels fast and that is especially true via the internet. Law suits are...

2. Where To Go To Remove Your Name From Google (2012-05-24 14:03:01)
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Ex-Indiana coach and player, Watson dead at 88

BLOOMINGTON, Ind. (AP) -- Former Indiana coach and player Lou Watson has died at the age of 88.

Scott Funeral Home in Jeffersonville, where Watson will be buried, said he died Thursday in Fairfax, Va.

Watson played for the Hoosiers from 1947-50, becoming its leading scorer at the time, and was first-team All-Big Ten in 1950. He was Indiana's head coach from 1966-71, guiding the Hoosiers to a Big Ten co-championship in 1967, and finishing with a 62-60 record. He became a special assistant to the athletic director in 1971, when Indiana hired Bob Knight as coach.

Watson retired in 1987.

Copyright 2012 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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Where to buy residential lifts and elevators in New York City

by Jai Gaitonde
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elevators and lifts More Details about elevators and lifts here.

Knowing where to buy residential lifts and elevators in New York City is important as there are numerous dealers serving the region. This is especially important for architects, builders and designers as they need to purchase quality products that meet the specific requirements of their clients. Even homeowners have to be discerning about where they purchase a lift or elevator.

Locating an NYC Dealer for Elevators and Lifts -- Points to Consider

Going by some important considerations can help in the selection of a reliable dealer of lifts and residential elevators. Browse the Web and check out the Yellow Pages. Explore the websites of established dealers to get an idea about the products and services they offer and shortlist a few leading dealers. Considering the following points can help choose the right dealer:

• Experience: Choosing a New York elevator and lift company with vast experience is important. An established supplier would have a good idea about the type of home elevators and lifts that customers in the area require. Their inventory would include different types of models to suit varying requirements.
• High quality products and support service: Whether elevator or stairlift, quality is crucial as safety is paramount. It's therefore important to find an authorized dealer of branded residential lifts and elevators. A competent supplier would provide hassle-free installation to meet NYC building rules and regulations. The right company would also offer site inspection as well as professional advice on stair chair lift and residential elevator choice. These value added services are a great boon for builders, architects and designers.
• Comprehensive post-sales support: It is necessary that the dealer offers prompt and reliable post-sales support. This should include comprehensive support to cover maintenance, inspection, testing and repair by certified and experienced personnel. A reliable professional elevator company will ensure that inspections of the elevator cab and system are performed every six months. Also indispensable: on-call customer service to deal with emergencies.

With NYC dealers that offer brands of accessibility equipment such as ThysssenKrupp Access, Savaria, Federal Elevator, and Bruno, customers are assured of products that come with proper warranty.

Competitive Pricing on a Wide Range of Models

When purchasing residential lifts and elevators in New York City, customers should make sure the dealer they partner with offers competitive pricing on the elevators they supply. While elevators and lifts are expensive, an established dealer would be in a position to offer them at the most competitive prices. Therefore commercial buyers should always compare prices before they choose a dealer. Some dealers offer special prices for home elevators installed for medical reasons.

About the Author
DAY Elevator & Lift offers a wide range of attractive indoor and outdoor lifts and elevators for use in residential and commercial environments.

DAY Elevator & Lift is a trusted resource for consultation, design and installation of accessibility equipment for homeowners, builders, developers and architects.

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Jai Gaitonde

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Greek pro-bailout conservatives regain lead: polls

ATHENS (Reuters) - Greece's conservatives have regained an opinion poll lead that would allow the formation of a pro-bailout government committed to keeping the country in the euro zone, a batch of new surveys showed on Saturday.

Greece was forced to call repeat elections for June 17 after a May 6 vote left parliament divided evenly between groups of parties that support and oppose the austerity conditions attached to a 130 billion euro bailout agreed with the European Union and International Monetary Fund in March.

Polls up to Saturday had showed pro- and anti-bailout parties running neck-and-neck ahead of the vote which could determine the country's future in the single currency.

Five polls published in the weekend press showed the conservative New Democracy party, which supports the bailout, with a lead of between 0.5 and 5.7 points over the anti-bailout leftist SYRIZA party - though analysts said the race was still too close to call.

SYRIZA has said it would ditch the country's bailout deal that has led to record unemployment and severe wage cuts.

But Germany and other lenders have said they would cut the country's funding if it took such a step. That would lead to bankruptcy and possibly force Greece to leave the euro.

New Democracy would get between 25.6 percent and 27.7 percent of the vote if the election was held today, according to the polls by Eleftheros Typos/Pulse, Proto Thema/Alco, Real News/MRB, To Vima/Kapa and Ethnos/MARC. SYRIZA's support was between 20.1 and 26 percent.

According to the Pulse and MARC polls, New Democracy and the next-biggest pro-bailout party, the socialist PASOK, would together win a parliamentary majority of between 11 and 16 seats in the country's 300-seat parliament.

"NO BAILOUT, NO FUEL"

The new figures were released after conservative leader Antonis Samaras launched an attack on SYRIZA, accusing his rival of flirting with disaster by promising voters Greece could ditch the bailout without risking an exit from the euro.

"If Greece unilaterally rejects the bailout deal it will be isolated for years ... It will have no food, no drugs, no fuel. It will have to live with permanent power cuts," Samaras told party faithful in a rally.

Responding to Samaras, SYRIZA reiterated its opposition to the bailout. "It (the bailout) would mean new wage and pension cuts, new public sector firings, soaring unemployment and shuttered shops," the party said in a statement.

SYRIZA says it wants Greece to keep the euro but drop the austerity policies associated with the country's bailout - a position shared by most Greeks according to one of the polls.

Sixty-five percent of respondents in the Ethnos/MARC survey said that the country should "negotiate hard" to revise the bailout's terms, while 54 percent believed that there was no way Athens could leave the euro. A total of 82 percent said the country should keep the single currency.

A string of international officials kept up the pressure on Athens on Saturday to stick to the terms of the bailout, saying patience was running out.

"We're not willing to pour money into a bottomless pit," German Interior Minister Hans-Peter Friedrich told newspaper Leipziger Volkszeitung.

IMF chief Christine Lagarde said Greeks had to take responsibility for their fate, adding that deprived children in Africa needed more help than people in Greece.

"I think they (the Greeks) should help themselves collectively ... by all paying their tax," she was quoted as saying in an interview with Britain's Guardian newspaper.

Lagarde's statements provoked dozens of critical comments by Greeks on her Facebook page. "Have you ever considered that we've simply ran out of cash?" one wrote.

The IMF chief responded on Facebook: "As I have said many times before, I am very sympathetic to the Greek people and the challenges they are facing ... An important part of this effort is that everyone should carry their fair share of the burden."

FRAGILE LEAD

Analysts said New Democracy's lead was precarious. "These polls show that people got scared from SYRIZA's lead in previous surveys," said political analyst John Loulis.

"This is still a very tight race. New Democracy has a small advantage but whoever called them favorites would be dead wrong," he added.

SYRIZA, led by its charismatic 37-year old leader Alexis Tsipras, is doing particularly well among the young who are particularly hit by unemployment, pollster Pulse said.

New Democracy, by contrast, had a big lead among the over-60s, Pulse said.

In a bid to woo anti-bailout voters, conservative leader Samaras said on Saturday Greece should be given more time to comply with a bailout term to generate about 11.5 billion euros in savings over the next two years.

"All new spending cuts ... should take place over four years, not two," he was quoted as saying by Real News.

Greece's bailout deal allows for a possible relaxation of the country's bailout targets if its recession worsens.

Greece's new government will have to act fast. Without new bailout funds, Athens may run out of cash by end of June, newspaper To Vima reported, citing a memo compiled by former Prime Minister Lucas Papademos on May 11.

"From June 20, the government's available cash will cross negative territory to the tune of 1 billion euros," the document said, confirming earlier reports by finance ministry officials that Greece might run out cash by the end of June.

(With additional reporting by Maria Sheahan; Editing by Andrew Heavens)

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President, to president, to president - Los Angeles Times

"You will be our president when you read this note," George Herbert Walker Bush wrote to Bill Clinton, the man who defeated him in the 1992 campaign, denying Bush the provisional vindication that reelection provides until history has its chance to judge from a distance. Nonetheless, in Oval Office tradition, Bush left a note for Clinton to read on taking office, and it echoed the message of transitions past, even between bitter political rivals: "I am rooting hard for you."

Note the pronoun: You will be our president. My president. In our interviews and research into the private relations among these most public men, the pronouns matter. At a time when Democrats and Republicans in Congress talk past each other and their supporters view collaboration as corrupt, presidents talk to, and about, one another in very particular ways.

"President Obama and I didn't talk much about politics when we played golf the other day," Clinton told us, as we discussed the distinctive code of the "Presidents Club." Clinton was exhausted that day, he recalled, but "when my president summons me, then I come and I would play golf in a driving snowstorm." Which suggests how far the two men had come since their proxy war in 2008.

The offers of help come, often across party lines, because former presidents know what incoming presidents only learn over time.

On the day Franklin Roosevelt died and Harry Truman found himself suddenly responsible for saving the free world, Herbert Hoover sent a cable. "You have the right to call for any service in aid of the country," Hoover wrote, and to the horror of the Roosevelt loyalists in the White House, Truman took him up on the offer. He invited Hoover to the White House to ask his expert advice about preventing a humanitarian catastrophe across Europe. Once they got past their mutual suspicions, the two presidents formed an extraordinary alliance to move food from the countries that had it to the ones that needed it.

That was only the first of their joint missions. It didn't matter that Truman thought Hoover was "to the right of Louis XIV," he said. They never talked about politics anyway because they had something more important in common. "We talked," Truman said, "about what it was like being president."

So did Dwight Eisenhower and John Kennedy ? when they finally got around to talking at all. Here again were two men with little use for each other, after a campaign in which Kennedy portrayed Eisenhower as too staid, even too soft, allowing a supposed "missile gap" with the Soviet Union.

By October 1960, Ike told one Oval Office visitor, "Listen, dammit, I'm going to do everything possible to keep that Jack Kennedy from sitting in this chair." Ike called Kennedy "Little Boy Blue"; Kennedy referred to Ike as "that old ass?."

But upon Kennedy's election, the stakes would change, and so did the conversation. When they met at the White House in December 1960, Eisenhower tried to alert Kennedy to what was coming. "No easy matters will ever come to you as president," Eisenhower warned him. "If they are easy, they will be settled at a lower level." So how you organize your staff matters, he explained, and he wrote that night in his diary that "I pray that he understands it."

Only a few months later, the two men picked up their conversation ? following the disastrous Bay of Pigs invasion. The language of presidential transition is formal, instructive, supportive; now that they were both presidents, it was raw.

"No one knows how tough this job is until he has been in it a few months," Kennedy admitted.

"Mr. President," Eisenhower replied, "if you will forgive me, I think I mentioned that to you three months ago."

"I certainly have learned a lot since," replied Kennedy.

And they talked about how the whole thing had gone wrong. But when they talked to reporters afterward, Eisenhower pledged his support; he ordered his fellow Republicans to resist "witch-hunting." The New York Times headline read "Eisenhower Urges Nation to Back Kennedy on Cuba," with a photo of the two men walking together at Camp David. That was a photo Kennedy very much needed.

If ever a president needed the solace of this tight fraternity, it was Lyndon Johnson. Barely an hour after Kennedy died, he walked into the cabin of Air Force One to be sworn in as president, and aides who were like family suddenly jumped to their feet. "It was at that moment I realized nothing would be the same again," Johnson recalled. "A wall ? high, forbidding, historic ? separated us now."

That night Johnson called both Truman and Eisenhower. "I have needed you for a long time," Johnson told Ike, "but I need you more than ever now."

"Any time you need me, Mr. President," Ike said, "I'll be there."

And indeed he drove to Washington the next day, to view Kennedy's casket lying in state and then sit with Johnson and offer his help. Johnson wanted to know what specifically he should do. So Eisenhower got a legal pad and sat in Johnson's outer office, writing out in longhand what Johnson should say to an emergency joint session of Congress.

He asked the secretary who typed his notes to burn them after and make only two copies, one for Johnson and one for himself.

And what was that advice, from a revered, retired Republican president to a suddenly elevated Democratic one? That Johnson would carry out "the noble objectives so often and so eloquently stated by your great predecessor." Eisenhower knew what the country needed at that moment; it was not a time for partisan positioning.

And so it has been. Though heartsick over his loss in 1976, Jerry Ford helped Jimmy Carter get started on a handful of projects even before Carter was sworn in. Clinton called Richard Nixon late at night to talk about Russia and to learn how to organize his day ? a mystery that Nixon recalled having as well. Late in his second term, George W. Bush often called Clinton on Sundays, and the two men talked, mostly about politics, in a coded, sentence-finishing vernacular that a top Bush aide described as nearly unintelligible even to him.

It's true that presidents have their feuds, many of them bitter and long-lasting. But by and large the code remains intact. Just recently, Bush gently took issue with Barack Obama's energy and tax policies, and then he added, "I don't think it's good, frankly, for our country to undermine our president. I don't intend to do so now."

Nancy Gibbs and Michael Duffy are editors at Time magazine and the authors of "The Presidents Club: Inside the World's Most Exclusive Fraternity."

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Mystery Mars Formation May Be Ancient Volcanic Ash

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Fresh court challenge to Australian refugee policy

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Fewer Stillbirths Among Pregnant Women Vaccinated Against Flu

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Detroit Business Consulting's Blog: Detroit Business Consulting is ...

Detroit Business Consulting's managers Mike Rosenberg and Cara Pizzurro will be heading to London for the 2012 Summer Olympics!? Five managers from our other 19 locations have also earned this exciting opportunity to go to the Olympic games! The managers will be gone for 2 weeks and have a full itinerary already planned; they will be staying in the flats,touring the city, and have VIP access to the events.? They will have the best seats at the gold medal soccer game, basketball game, tennis match and track and field events. The managers earned this excursion to go to the Olympics and enjoy an all-expenses-paid trip by setting records in their sales and setting an example through their management techniques!

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Yahoo Manages to Leak Private Security Key With New Chrome Extension [Yahoo]

Yahoo has just released its Axis extension—a visual search tool that links across desktop and mobile devices—but sadly, there's a hitch. During the release, Yahoo managed to leak a private security key in its Chrome version, that could allow anyone to create malicious plugins masquerading as official software. Oops. More »

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